Monthly Archives: August 2009

The Sugar Blog Part 3 – Survive and Thrive.

The Smell of Seaweed. I went to visit a friend who has a house by the sea in Co. Wexford. I grew up at least a hundred miles from the sea and due to other commitments we saw the ocean … Continue reading

Posted in Newsletter

Habits are hard to break, so Start a Habit you WANT to keep!

Habits are easy to Keep. I mentioned in passing in my last post that I have a “walk every day” habit, that began about 3 months ago. In the past few days the concept of “good” or useful habits has … Continue reading

Posted in Newsletter