More Paws.

(Another memory from summer)

From Byron Katie again……

A thought is harmless until we believe it.

Countless thoughts go through our minds each day, that’s normal and healthy. Hanging onto them, thinking them over and over again, that’s normal and unhealthy. Allowing them in and allowing them pass through with just a breath, that’s not normal but very healthy.

Don’t be normal, Mairead.

About Mairead

I live in Ireland☘️ and sometimes travel with my husband in our motorhome. In April 2022 we will be visiting France, Spain and Portugal. I will be writing here.
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