(View from hotel patio)
It’s been a busy day here in Swansea and the temperature is in the high twenties…. I’m too hot. I really don’t want to complain but unfortunately my thinking space is filled with the heat. You already know there’s very little room on the motorbike for clothes, right? Well, I seemed to have erred on the side of warm clothes. So I’m wearing jeans, heavy boots and a long-sleeved cardigan. It takes a balance of sun versus air-conditioned rooms to keep me functioning.
(Bridging England and Wales)
So I started the day with a nice breakfast in the air-conditioned dining room. Then walked for ten minutes into the centre of town and went into an air-conditioned coffee shop to have a nice bottle of cold water. Out in the sun again to meet Ciara at her college and then back inside for a nice air-conditioned lunch. After lunch walked back to the hotel and I’m now enjoying a nice orange juice in the air-conditioned lobby. Weirdly a few minutes ago I felt too cold in the air-conditioned lobby (I know what you’re thinking… ) so I went outside to the hotel patio. The sun was shining and the wind was blowing in from the sea. It was perfect and as soon as I got warmed up again I came back in.
(Two trees in Oxford Castle)
It seems to me this is exactly the same (in reverse) of the blinding cold a few days ago. At that time it took a balance of cold wind versus warm tea and real fires to keep me functioning. And that got me thinking about balance and functioning. Too little heat, too much heat, too little cold, too much cold, too little sleep, too much sleep, too little food too much food are all unbalanced and have an impact on functioning.
Finding balance, Mairead