My Book: Creative Monday
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"Mindfulness is the ability to recognize what is happening in your mind right now—anger, jealousy, sadness, the pain of a stubbed toe, whatever—without getting carried away by it." from 10% Happier by Dan Harris #craft #making #crafting #calm #peace #creative #creativity #positivity #mindfulness #creativecalm #peaceofmind"When we inject people with positivity, their outlook expands. They see the big picture. When we inject them with neutrality or negativity, their peripheral vision shrinks. There is no big picture, no dots to connect." from "Positivity" by #Barbara Fredrickson #craft #making #crafting #calm #peace #creative #creativity #positivity #mindfulness #creativecalm #peaceofmindI’m reading Positivity by Barbara Fredrickson... “Heartfelt. Take a moment to appreciate this word. To truly feel positivity in your heart requires that you slow down.” #craft #making #crafting #calm #peace #creative #creativity #positivity #mindfulness #creativecalm #peaceofmind #heartfelt #barbarafredrickson
