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Babies don’t give themselves a hard time when they’re learning to walk. They don’t get upset about mistakes. They just get on with it, no self judgement. This baby-step-accept-mistakes-as-normal process is slow but I still get the learning done and it lasts and I’m not in danger of being overwhelmed. Continue reading →
Posted in Crafts, Make and Do, Permission Cards
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Tagged getting out of your own way, imperfectionist, mental health awareness, perfect as you are, self help
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Permission Cards
We are not our thoughts. Some thoughts are part of a flawed belief system and it’s not always possible to spot them before obeying them. So in this case, I thought that being kind to myself was a bad thing. What if it wasn’t a bad thing? What if it was okay to be kind to myself. Maybe even for the whole day? It’s a big ask so I’m taking baby steps. Continue reading →
Posted in Crafts, gratitude, Make and Do, Permission Cards
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Tagged acceptance, awareness, baby steps, cards, crafts, little things, perfect as you are, permission
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