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Everyday Fearless – The Book
Creative Monday – The Book
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Permission to Feel SadPermission to Create Something Ugly. I waited a very long time to give myself this permission. I was waiting until I could create perfect, first time, straight away. I didn’t know that was impossible. I needed to practice, I needed to write without pausing to edit, I needed to get it wrong before I could get it right. I needed to go through the ugly duckling stage with my creativity. We all have permission to make ugly on the way to beauty. Don’t wait any longer.Permission to Believe I’m Doing Enough.Permission to Ignore What Does Not Serve Me. There’s a lot grabbing our attention. Including some self-sabotaging thoughts. You don’t have to listen to everything. You can give your attention to what helps you function well and stay on track. You have permission. I know those self-sabotaging thoughts really well. They tell me I don’t need to go for a walk or oh look get some of that chocolate or no one needs your input. You’re not here for the chocolate or the silence, you have permission to listen to what serves you and ignore the rest.Permission to Let Go of Shame.Permission to Go for A Walk.Archives
Tag Archives: getting out of your own way
Slow Down Packs
So… the website Permission.Cards is live. I can tick that off the must do list and move it to the must improve list. I’m not great at focusing on one thing at a time so it might seem logical to … Continue reading →
Posted in Crafts, gratitude, Normal Thinking, Permission Cards
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Tagged getting out of your own way, imperfectionist, mental health awareness, perfect as you are, self help
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Comments Off on Slow Down Packs
There’s a website!
Babies don’t give themselves a hard time when they’re learning to walk. They don’t get upset about mistakes. They just get on with it, no self judgement. This baby-step-accept-mistakes-as-normal process is slow but I still get the learning done and it lasts and I’m not in danger of being overwhelmed. Continue reading →
Posted in Crafts, Make and Do, Permission Cards
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Tagged getting out of your own way, imperfectionist, mental health awareness, perfect as you are, self help
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2 Comments