If this is your first visit…
Everyday Fearless – The Book
Creative Monday – The Book
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Permission to Feel SadPermission to Create Something Ugly. I waited a very long time to give myself this permission. I was waiting until I could create perfect, first time, straight away. I didn’t know that was impossible. I needed to practice, I needed to write without pausing to edit, I needed to get it wrong before I could get it right. I needed to go through the ugly duckling stage with my creativity. We all have permission to make ugly on the way to beauty. Don’t wait any longer.Permission to Believe I’m Doing Enough.Permission to Ignore What Does Not Serve Me. There’s a lot grabbing our attention. Including some self-sabotaging thoughts. You don’t have to listen to everything. You can give your attention to what helps you function well and stay on track. You have permission. I know those self-sabotaging thoughts really well. They tell me I don’t need to go for a walk or oh look get some of that chocolate or no one needs your input. You’re not here for the chocolate or the silence, you have permission to listen to what serves you and ignore the rest.Permission to Let Go of Shame.Permission to Go for A Walk.Archives
Tag Archives: perceptions
Bubbles and Connection
(The tiles are like wrapping paper) Yesterday I went off exploring the town on my own with my camera. I took some pictures. I sat under a tree. I took some more pictures. I sat in a square. I walked … Continue reading
Posted in Blogroll, Travel
Tagged awareness, behaviour, being present, connection, patterns, perceptions, photography, Portugal, travel
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A Town of Runners – beautiful.
(Remembering my girls) Last night we went to see a beautiful movie – A Town of Runners. It was set in Ethiopia, in a small town called Bekoji. There was only a dirt road from the town so it has … Continue reading
Posted in Blogroll, Movie
Tagged A Town of Runners, Bekoji, choices, dreams, Ethiopia, follow your dream, gardening, hens, inspire, movie, olympic gold medal winners, perceptions, rain, sports
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