Good Morning!

04 2a

(We went to Dublin on Saturday and saw some socks)

Good morning (no it’s not Sunday afternoon…) I’m sitting looking out the window as the sun is breaking through from behind a cloud – lots of bright rays, like the way my seven-year old self used to draw the sun (well I still doodle it that way…)

04 2b

(We nearly hired Dublin Bikes)

I probably should run out and get a picture for you but it’s quite nice just sitting here looking t it and dropping my head occasionally to write a line. Our cat Fred is sitting on the desk beside me looking at the sun too or maybe he’s looking at the birds.

04 2c

(We walked on the cobblestones)

A plane went by, very high up above the sun’s cloud and I am wondering about the people in it. It’s very hard from down here beside the cat in front of the cloud to imagine more than one hundred people sitting up there in the sky….. possibly having their breakfast. Then it’s very difficult to imagine the life of anyone else as I sit here in my life with the cat and the cloud. Even when I do imagine that life I know it’s only from my point of view. And the details are made up of my experience of a slightly similar situation.

Now Fred is looking at me and I’m wondering about his life…. probably time to get up, Mairead.

Turn off your DLPFC!

27 1a

(Mixed media in progress…)

I’ve been reading and listening to Jonah Lehrer’s book Imagine How Creativity Works. I listened to it last summer with the hens in the forest. They weren’t hugely impressed with Jonah but I really like him so I bought his book too. Anyway, the bit I was re-listening to this weekend was about the dorsolateral prefrontal cortex (DLPFC). Rather than try, I’ll let Jonah explain it….

While the DLPFC has many talents, it’s most closely associated with impulse control. This is the bit of neural matter that keeps each of us from making embarrassing confessions, or grabbing food, or stealing from a store.”

27 1e

(after I heard him say this I highlighted it)

Sounds good, right? Well yes and no…. Most of the time it’s a good idea not to be too impulsive. But what if you’re learning to draw or paint or what if you just want to create a beautiful get well card? What if you want to write something interesting or design something that pleases you? Well, at times like that impulse control is your biggest critic and your biggest enemy. In all fairness it’s trying to protect you from something embarrassing – a silly drawing, an aspiration to write a book, a childish necklace – very scary possibilities.

27 1c

(….playing with disposable….)

Turns out the DLPFC is the last brain area to fully develop, that explains why small children have no problem throwing a tantrum in a crowded shop. It also explains why they love their art! No impulse control… no critic. The good news is Jonah tells us about a study where just asking the adult subjects to think of themselves as seven-year olds (and spend a little time writing as their seven-year old self) caused them then to score higher on creativity tasks.

I’m off to play…. Mairead.

P.S. it’s Sunday afternoon as I write ✓

Getting forgetful?

21 1c

(Morning! Or afternoon?)

As I sit here at 8.30am on Monday morning I wonder why I don’t sit here at 3.30pm on a Sunday afternoon. Why wait until the last minute? Why set up a habit that doesn’t support the good and the healthy? Why not set up a habit that makes life and the living of it easier? Why indeed?

21 1a

(One of my buttons on my art project)

It’s something I’ve considered previously, with some success too. There was the walking for twenty minutes a day habit, the drinking three pints of water a day habit, the blogging at 3pm every day habit, the photography every day habit, even the drawing every day habit. But for some reason it’s much easier to let those kinds of habits go and forget that they were even a consideration.

21 1b

(Focus on the important things….)

Now I’m considering…. and it seems like this might be the perfect time to reinstate some useful habits. I’ll have to be ruthless when I’m deciding which ones to reinstate. Probably best if I ask myself what I want to be doing in six months time (when my habits have taken hold.)

This could take a little time, Mairead.

My dark January.

14 1a

(From winter in Cashel 2010)

It’s January. For me that’s the time of year when my energy is at its lowest. When the winter has been long enough and I want some spring….. now! I want it now like my two-year old self wanted chocolate…. but Spring’s not ready yet. So I have to practice patience.

14 1b

(Spider art)

I thought this year it would be different. I am occupied and preoccupied by my course and I thought that would help me forget it was still winter. It hasn’t. Instead it’s shown up further “issues”. When I’m lacking patience with winter I also lack patience with everything else I meet. I am lacking patience with the accounts (my old foe), with my latest assignments, with housework, with bills, with Denis, with myself.

14 1d

(The lovely side of winter)

I had forgotten it all started with January and I was thinking, “these blasted accounts again”, “how can I ever get this history of art done?”, “when does housework finish?”….. but these are not the problem. In fact there is no problem, I just miss the light. I miss getting up after sunrise and having dinner before sunset, I want more time with the light. So I must choose… between making problems out of normal life and accepting the season called winter.

I want to choose to accept winter…. how hard can it be? Mairead.

Happy New Year

Orange

(Way too much chocolate….)

Is it morning already? I’ve been away in the land of Christmas and I have jet lag (or… sleigh lag.) So just enough time and energy to wish you a Happy New Year – it’s 2013 – and encourage you to consider your hopes and dreams and wishes this year. For a start scribble something you really, really want on a bit of paper and stick it in the back of your purse or wallet. Don’t look at it again until 2014.

07 01a

(Way too much food…)

Or if you’re really brave…. send your bit of paper to someone who will encourage you; or send it in an email to lots of encouraging some-bodies; or do what I did and set up your own team of people to encourage you! That’s why I’m off out the door now to draw and paint at this un-holy hour (well 8.30am…) instead of lying in bed. And even though I’d rather be lying in bed at this moment…. I am very glad I started this journey.

Happy 2013 and start scribbling, Mairead.