The rain in Germany falls mainly on my helmet.

That was a very tiring day yesterday. I think it was nine hours on the road….04 07a

(Leaving our little town of Gries Im Sellrain)

It started out slow… Nice roads in Austria. Then it began to rain and get cold. You may remember the cold weather layers we were so eager to get rid of on the first journey through Germany just two weeks ago? Well we were equally eager to get it back on yesterday. But the rain was nice, it makes a lovely pitter, patter on my helmet and when you’re all cosy and warm inside layers of fabric it’s magical. Drank more tea yesterday also, for one thing the coffee is not the same once you leave Italy… and for another holding a mug of hot tea is the nicest thing in the world when you’re cold.

04 07b

(This seems to be the way they stack hay in Austria)

We stayed near Frankfurt last night and we were lucky they had a restaurant and the food was good. The view of Frankfurt was also very good. We could see planes leaving the airport but not hear them – perfect for  a good night’s sleep!

04 07c

(On our way to the motorway)

We have been incredibly lucky with our phone service. Three cheers for Three. We have been using it in on our mobiles in Ireland for more than a year now and for a monthly fee we get free data access. That was all grand and handy but what was a lovely surprise was there’s a Three in the Uk, in Austria and in Italy, so we got free data in those places too! No problem with data roaming and the stories of bills for thousands of euros for downloading an email (unless there’s a bill waiting for us when we get home……) So, yesterday as soon as we left Austria our phones turned back into phones. We couldn’t even check the weather (well, of course we could just look up…) and we had no idea what was happening to Mr. Snowdon. Then when we arrived at our hotel the nice man had to apportion out little bits of paper to us for access to the wifi… “there’s one for your phone and one for your laptop and one for….. and I’ll have to write those in the book….”

04 07d

(Austria, so pretty)

We’ll continue through Germany today and into the Netherlands, so no internet until we hit McDonald’s! Well, to be precise McDonald’s the Netherlands because in my experience McDonald’s Germany don’t do free wi-fi (one participant in my survey…)

04 07f

(Last check of wi-fi before we leave the 3-Austrian borders)

Gratitude List today: Austria – the beauty. Cold weather bike gear – the cosiness. Rain – as it splashes on my helmet. My helmet – as it stops the rain from splashing on my head! Hot tea – just holding it. Frankfurt – the food here in our hotel, the view, the sound proof windows. Three – the free data on holidays.

Until the Netherlands, Mairead

Wide awake is a strange place.

It’s five past much too early as I write, on a Saturday morning in a studio flat near the Via Sienese on the edge of Florence. It is hard for me to believe that last statement, the bit about being in Florence. I feel no different than usual. I feel no huge Italian influence. At this early hour I don’t feel the heat. I see familiar things around me. I am drinking water. So why did I travel for days on the back of a motorbike to be here if I feel just the same as being at home?

29 06a

(Ponte Vecchio, the only bridge in Florence not bombed during World War II)

But of course it’s not the same. If I open the door onto the garden I can see the soil is dry and cracking from the constant heat and lack of rain. If I pick up one of our host’s books I can see they are written in Italian, even if the cover is familiar, the contents are completely indecipherable. If I open the fridge there are strange foods in there, in the cupboard also. And especially under the sink, the things in there may contain warning labels but how would I know? Even the tap in the kitchen sink has an extra colour… red for hot, blue for cold and white for…

29 06e

(The huge Duomo)

And even though at this particular moment sitting on an (almost) normal chair, typing on my own laptop and drinking ordinary water (from the white section of the tap…) I don’t feel different…. But for every moment that I am here in a country I did not grow up in, I am awakened by differences all around me. And being awakened is probably a good thing.

29 06c

(Jugs for sale)

Most of my life I spend asleep…. and I’m not talking about the time I’m asleep in bed. For example, I go to the shop, I  walk to the third aisle, I pick up some toilet paper, I scan for the shortest checkout, I pull out some cash from my purse, I hand it over, I smile/don’t smile, I say something pleasant/unpleasant about the weather/government/price of cabbage, I walk out, I notice very little…. unless they moved the toilet rolls.

29 06d

(A braille map of Florence)

Here in Italy I stop every time on the threshold of a shop and wake up. I think “is it still day or is it evening?” and search in my memory for the words “Buongiorno” (good day) or “Buonasera” (good evening), because here in this unfamiliar place everyone greets each other when they walk into a shop. I stop in front of the shelves full of unfamiliar packages and search for clues as to what might be inside. If I’m lucky and know what I want, I search for a match between my want and each package in front of me. I am awake because they have moved and repackaged everything….

29 06f

(Florence from Piazzale Michelangelo)

As I walk along the street I am noticing shop windows, footpath edges, scooter sounds, bicycle sounds, pedestrian sounds, I see crossing stripes. I look right then left and then with a jolt I remember I must look left first. Wake up! The traffic closest to me will come from the left…. unless this is a one way street… I’m awake now.

29 06g

(The reason Piazzale Michelangelo got its name – a copy of Michelangelo’s David)

And while I’m awake I notice what’s going on right here and I can bring a little bit back home with me for when the rain falls and I am asleep again, Mairead.

Rain and Snow at Niagara Falls

06 9a

(View from our window – that low cloud on the right is mist from the falls)

A very busy day yesterday (Wednesday) in Niagara. We got up early and had breakfast at the IHOP (international house of pancakes) across the road from our hotel, omelette for Denis and pancakes for me. Then we set off to buy our Niagara Falls Adventure Pass. With the pass we could go behind the waterfall, see the history movie, walk along the white water rapids boardwalk and board the Maid of the Mist boat. At each attraction an attendant gives you a rain mac, yellow mac going behind the falls.

06 9f

(See the boat in the background – those people are getting very wet… so am I)

We went behind the falls first and got very wet, then we went to the movie…. and got very wet. We were given a blue mac going into the movie (first clue it would be damp). I loved the movie. There was a cartoon to start and then we were ushered into a circular cinema to stand on a platform. The floor was wet (second clue.) When everyone was in place the screen showed frozen wastelands – the ice age – and it began to snow. Not on the screen… it began to snow on us! It felt and looked like snow. Then the ice on the screen began to melt and the rain came… on us. It was heavy rain and I had decided to leave my hood down so I was screaming…. with excitement. I continued to scream through the thunder and lightning and the rocking platform and the helicopter ride (on the screen). Loved it.

06 9g

(Maid of the Mist boat going towards the Canadian Falls)

Then it was time for the boat trip. Again we were given the rain macs – blue. We queued up with everyone and found a good spot on the top deck. It started off gentle enough with just a little mist as we passed the American Falls….

06 9j

(American Falls – so named because that side of the river is USA, this side is Canada)

But when we got close to the Canadian Horseshoe Falls the rain came in showers, of course it wasn’t rain it was mist coming off the falls but I was screaming again. Loved it.

06 9h

(Part of the Canadian Falls)

Off to Niagara on the Lake today, but first… porridge at Timmys, Mairead

A Town of Runners – beautiful.

16 7a

(Remembering my girls)

Last night we went to see a beautiful movie  – A Town of Runners. It was set in Ethiopia, in a small town called Bekoji. There was only a dirt road from the town so it has stayed small. The story is told by a boy who works in his grandmother’s small shop. The one thing that is not small about the town is the number of successful runners that have come from here. When the movie was completed in 2011, there had been eight olympic gold medal winners, ten world records and thirty-two world championships won by people from Bekoji. Not small at all.

31 7c

(The path to our dreams is not always straight)

The movie is about two friends Hawii and Alemi. Hawii loved winning races and was happiest when she was first and Alemi was second…. She was fourteen when she said this and her honesty was touching, she loved when her friend did well, but there was only one winner and Hawii wanted to win.

31 7a

(Broad Beans)

Then there was the coach. The man who trained those successful athletics was called coach throughout the movie so I had to look up his name, Sentayehu Eshetu. He trains the children in this town and continues to train them until an athletics club from a big town picks them for their team. That’s the dream, to get chosen, just like the young Irish boys wanting to be picked for their favourite English football club. He smiles a lot, he is very respectful and the runners love him. He is on their side. He also has rules. At one point he has them pulling weeds and clearing grass from their running track – a red clay circle in a field with a shed for coach’s office. There is sadness in the movie also when the dream becomes difficult for Hawii.

31 7d

(Water… we complain about rain but we need the water)

This movie shifted my outdated perceptions of Ethiopia. My memories of Live Aid in the eighties and the images of famine had drawn a detached, far away, not-my-world, picture that I held as true. Watching A Town of Runners I felt a connection to these girls, to their hard-working parents, their grandparents, to their coach. When they were clearing the weeds from the track I was remembering my weeds. When Hawii’s grandmother was worried about Hawii, I was remembering being worried about my children. When Alemi’s father was harvesting a vegetable crop, I recognised it as broad beans and was remembering my time in the wilderness. When a hen scratched in the red clay, I remembered my girls – the hens.

Movies can do that, shift your perceptions. Mairead.

Summer in Ireland…. an opportunity for acceptance.

25 7a

(Raindrops…)

We’re back home again and I’m wondering what happened to the sunshine and hight temperatures. Just a few hours east of here the sun is shining and some people are complaining about the heat. They are perspiring from the inside while we are being precipitated on from the outside. At this moment I think it would be great to have sunny weather all the time but I know I’d get fed up with it. I know I’d start complaining. I know I’d start fantasizing about soft rain on my sun-burned face…. Wouldn’t it be so much more useful if I realised that what is here right now isn’t too bad? What is here right now is what someone else (even me on a hot sunny day) wants?

25 7b

(Ducks like rain)

There’s a quote from Eckart Tolle (The Power of Now), “When you are in a state of gratitude for what is … that is really what being wealthy means”. He’s talking about acceptance, when you are content with what’s right in front of you, you are rich. So I’m going to practice being content with this type of summer….. I’ll start with my thinking: I got a little too much sun in Bletchley Park and this cooler weather is very calming for the burning…. There’s no way I can cut the grass in this rain, I’ll have to do something more relaxing, instead…. Isn’t it great we have no flies buzzing in through every open window? It’s so much easier to go walking in this cool air….

25 7c

(Isn’t that pretty?)

Feeling richer already! Byron Katie (Loving What Is and http://www.thework.com) has lots of quotes about this, it’s her main theme, but here’s one…“I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” So for today I’m not going to argue with the reality of the weather. The weather is all around me physically and visually, so making friends with it might be enlightening.

Love the soft rain dripping down your face, Mairead.

Cats, one mouse, a fox and two hens – it all ends well… oh, not for the mouse.

(Our favourite position on the sofa)

I was sitting on the sofa this morning writing when I heard one of the cats meowing. It was a plaintive meow. As both the garden door and the secret cat window were open I ignored him, but he increased the volume and the other two cats who had been asleep beside me on the sofa shot out through the door. As this is a little odd I put down my laptop and followed. There standing on the threshold was the third cat with a mouthful of mouse. I have no idea how he managed to meow with his mouth full but fair dues to him. I had been warned that there might be a few gifts brought into the house so I reacted fast and shut the door (and closed the secret window too.) I like my gifts covered in chocolate or made from inanimate materials.

(Isn’t she beautiful?)

When the coast was clear (of cats and mice) I went outside to consider the weather. I like to walk when it’s dry but I’ll also give it a go in a slight drizzle. There was no rain and it was a little warmer outside than in so, decision made. But first…. I checked on the hens. We are developing quite a close relationship, me and the hens, it’s mainly one-sided but I have patience and hope to win them over before I leave. The only reason I was checking was that I saw what I thought was a fox yesterday afternoon in the garden. Don’t foxes only come out at dusk? He ran off through the fence and I found the hens happily pecking in another part of the garden. After that I went out to check them more often and even locked them in early last night… just in case.

(A little treasure)

Then when I got up this morning I considered leaving them in their pen but because I had locked them up early and I could see them waiting, looking in the direction of the house anticipating their freedom – I chickened out…. and opened the pen. It seemed cruel to keep them in when I wasn’t completely sure there was danger. So there I was checking them again… but I couldn’t find them. I searched every bit of the garden, no hens. Panic started to set in and I searched again for signs of a crime scene (feathers and fluids). Fortunately, nothing. Before yesterday I had no fear for the hens and never stopped to notice where they went during the day. I tried to remember where I used to see them but it was always in different places coming into view just as I rounded a corner. Not today.

(I didn’t get a picture of the fox but this is a deer I saw later… that orange colour, that’s the deer)

How was I going to tell their humans? How was I going to cope with the emotional fallout – mine, I mean. Then I remembered my goto person with hen experience and I called Denis. He was very reassuring, mentioned hiding places in the garden and fence-hoping for possible juicy worms outside the property. He suggested garden search first followed by road to neighbour’s house search, followed by boundary search while wearing wellingtons, rain coat and employing a special hen call – CHuck, chuck, chuck, chuck. So, I got dressed up and had hardly reached the greenhouse when I met the girls rounding a corner. Oh the joy! I cheered and ran towards them hoping for a hug… they stopped in mid step, one leg raised…  I stopped. They stared…. with a look I interpreted as Wait right there, we’re only here because you called, what have you got for us?

(Safe)

So I ran back to the kitchen and gathered what I thought would be treats for hens and laid them out in the grass in front of the girls. Not sure if my obvious loving demonstrations are causing stress in our relationship or possibly they don’t like sunflower seeds, carrots and porridge because they didn’t eat my offering, they just kept staring at me.

I am so happy but I think I’ll keep them locked up, Mairead.

Raindrops

(Rain on the red flowers in the front garden….)

I was out walking in the rain today. Not really by choice, I had some things I needed to do. I was wearing a raincoat and a hat and a skirt. Sorry men, but a skirt is the most comfortable thing to wear when it’s raining. It doesn’t stick to your legs and when you get into the car you can turn it around and not be sitting on the wet bit…. comfy! So I was dressed to withstand the downpour. But I’m not usually.

(Very wet rain)

I was wondering about that. The fact that I know it rains a lot here and yet I don’t usually go out prepared for rain. Am I crazy? What’s that about? Never mind, the result is I’m wet and miserable and I don’t notice all the lovely things going on around me. Not useful.

(Rain on the things that grow from the big plant….)

How might I improve on this? What if I start acting as if it rains a lot in Ireland – by bringing an umbrella and a hat and a coat and a skirt? Or by wearing the motorbike rain gear all the time? Both those solutions are grand but it’s all a little heavy to carry around in my handbag.

(Rain on the lovely looking leaves….)

There is one other solution. I could let go of resisting the thing that’s already happening and consider getting rained on as a nice enjoyable thing,or just a thing that’s happening.  When I get home I could change into the dry skirt and hat and maybe even the coat (in case I’m a little chilly). Less to carry around, nice attitude to be feeling, probably good for health. The great thing is, there’ll be plenty of opportunities to practice letting go of resistance (with all the rain, I mean).

Embrace your rain (whatever it is…), Mairead.

It’s in the blood.

(There’s a lot of iron in Guinness)

About once a month a group of us meet to play poker. It’s a friendly game, with offspring included if they’re available. The smallest number required to play is five and the most has been ten. Everyone puts in five euros and gets a stack of chips (playing chips not eating chips…)

(A cup of tea makes everything better)

Sometimes there’s nice food, sometimes there’s whatever’s in the kitchen. The food’s not important.  But the most consistent and important thing on poker night is the laughter. We laugh a lot… at anything. Could be we laugh at the cards we’ve been dealt. Could be we laugh at one person trying to pretend she has bad cards…… or someone else pretending he has good cards. Or it could be we laugh just knowing that we’re okay in this group, there’s nothing to do and there’s no way we have to be….. It’s just fun.

(Hang onto your money)

I went to a burial today. My aunt’s brother. I didn’t know the man but he’s my aunt’s second brother to be buried in the last two months so I went to see her. She lives in the same house as my Dad and my Granny used to live. As children my brother and I were taken there to visit our Granny and see all our cousins. Today I travelled roads I had traveled as a child and I felt like a six-year-old. When I got out of the car, there were my cousins again and we were laughing and joking like we did as children.

(Nice food today)

As well as tears, there’s always lots of laughter at funerals……  like the poker there’s nothing to do and no way you have to be. Just turn up and be… with others who know you’re okay. You are family… even if you are a bit weird and don’t quite fit in with the rest of them (oh, maybe that’s just me!).

(Passing on traditions)

At the graveyard it rained and there were hailstones (yes June in Ireland is full of surprises) but that’s ok because it’s good luck! So I was dripping wet as I left to walk to the car and almost bumped into a woman. She was saying to me, “I have to meet this woman”. I smiled, presuming she was talking about another woman, but she went on to say, “You’re Peter’s daughter, aren’t you, I had to come and tell you, Peter played poker in my house every week when he was young.” So I laughed, hugged and asked Elizabeth her name and thanked her for making my day.

Ok Dad, got the message – I’ll keep playing the poker!

Do something that makes you laugh today, Mairead.

I don’t want to feel calm when I have no money!

It’s a beautiful day outside as I write. In the past it was for days like this, that I waited to feel content. Seems strange now but its the truth for me.

At that time I didn’t know but I was getting up and checking the weather and then deciding how I would feel on a given day. I didn’t even know that I had a choice. If I did, why would I ever choose to feel less than content? (Funny enough sometimes I would choose to feel miserable.)

Of course I’m simplifying it by saying it was just the weather that I checked. There were lots of checks! What do you check? Just this morning a friend told me that he always felt down if the cash flow wasn’t good. So I guess he checked how much money he had and if it was enough (whatever that was on the day) he could choose to feel well otherwise he chose to feel down. At the time it struck me that his cash flow was more important to him than his state of mind. Money was his priority; how he felt, had to be decided on afterwards. This is not unusual, lots of people do it, but is it useful?

Surely our state of mind is more important than money or the weather or the other stuff we can’t change? I can change my state of mind. I can choose the state I want for this moment. You can too. Consider a moment in time when the weather was fine and you were feeling content/calm/peaceful/glad/joyful (choose any), take a deep breath and enjoy. If you’ve chosen to follow those instructions then you’ve chosen your state of mind. Would you like to consider a time (real or imagined) when you had enough money and you’re feeling content/calm/peaceful/glad/joyful or whatever. Again, take a deep breath and enjoy.

When you do this every day some things become clear. For me – it wasn’t my circumstances that made me happy/sad/glad. I realised it is possible to separate my circumstances from my state of mind.

Let’s play around with that concept with imagination: On a really wet day, for a moment add in happy; with nothing in your purse, for a moment add in calm; your boss/mother/spouse is in front of you pointing out your faults, for a moment add in peaceful. And for that moment it works. So maybe it could work for every moment. (Remember earlier I mentioned that sometimes I used to choose to feel miserable? Did you notice at any point during this playing that you thought “but, I don’t want to feel calm when I’ve no money” or “I can’t feel peaceful when ….etc”, if you did then you’re choosing to feel not-calm, not-peaceful, so we understand each other?)

It’s simple isn’t it? Well it is, but it’s not easy! It’s not a quick fix, it’s a life’s work, but it is possible.

Do it soon, it could be the start of your life’s work!