The Tunnel of (Self) Love

Cobblestones beside one of the old railway buildings

Yesterday we arrived in the town of Béjar, about 200km west of Madrid. We have never been here before and that’s always exciting. We had set off early, too early for breakfast so I cooked my favourite – porridge, while Denis went for a walk. We always use other people’s reviews to choose a park-up and the reviews for Béjar were very good. One of them mentioned the greenway, called the Camino Natural Béjar that runs alongside. It used to be a railway line which makes it flat and great for walking. But like all railways lines running through the mountains it has a tunnel. One reviewer suggested that although it was long it was well worth the effort to go through it to see the old town. Oh, not sure about that.

Can you see the tunnel?

We have been travelling for 13 days now and because we’ve started to slow down it feels like the perfect time to soak up the inspiration that comes from visiting these new, strange, unknown places. A train tunnel could be exactly the strange place I need, if… I wasn’t the most careful, risk-adverse person I know. Hmmm. Or maybe it’s just perfect? Anyways, by the time Denis came back I was actually looking forward to going through the tunnel. And he was able to report that it was grand, it was lighted and he had gone all the way through and back and was happy to go with me if I was concerned about going on my own. But I wasn’t, how hard could it be?

Well at least there are lights…

It was awful! You can’t see the end from the beginning, it’s very long. Oh (expletive, expletive, expletive) it was bad.

No, now that I’m writing about it I realise the tunnel was just a tunnel, it was not awful, it was just a tunnel. The thing that was awful was how I felt. I felt very awful. I am searching for better words to describe the feeling. I have a thesaurus on my computer but its not helping translate a feeling into a word. Very unpleasant isn’t bad enough but disgusting is completely wrong. I went about five steps into the tunnel and could go no further. I had to get out.

Don’t you just love rust?

What’s funny (not funny) is I didn’t understand the problem until I was standing about three feet inside the tunnel. Beforehand, in the van I had thought I would be worried about being attacked by another human. So I had a little talk with myself, “you’d be very, very unlucky to get attacked today, first day in a tunnel, first day in Béjar, you’ll be grand, you can do this.” Of course I know what you’re thinking – this could be untrue, but it was enough to convince me I’d be grand and probably not get attacked. So that when I got to the tunnel I was not afraid of being attacked. The fear of being attacked is my mind-fear, my mind-fear had been reassured, however foolishly. No, the big problem standing inside the tunnel was no longer my mind-fear, the problem was my body-fear, the fear that took over my body. There should be a big word for that. Terror? Yes. Terror is a good word.

Can you see the old town walls?

Generally speaking my mind-fear keeps me very safe. If my mind-fear rises I don’t reassure it enough to go towards the fearful thing… why would I? But here on this journey I make myself go towards the fearful thing because of Reverence on Deck 9. Do you remember? That’s where I made a decision to learn from everything, and that includes this tunnel. I promised to meet every difficult moment with self compassion and silence. So I turned around and left the tunnel. Were you expecting that? Do you think I should have kept going?

There’s the van from up on the town walls across the valley

And then something I had missed rushing towards the difficult thing was a signpost pointing up. And there it was, a steep but gloriously outdoor path to Béjar. I took the path most travelled. Yes, I was not a brave tunnel traveller but I was something else. I was compassionate to myself. This is what self compassion does – it accepts what is true for you now and it doesn’t attack your truth no matter how stupid or childish it seems. I’m going to the mouth of the tunnel again today (even writing that makes my stomach clench) but what’s different is Denis is coming too and I’ll take his help and maybe today is the day. And maybe it’s not…

Collage of building materials and a smiling statue

The town was scrumptious, by the way. Ok again, not the right word but I need a word that invokes consuming… but with the eyes. What is that word?

I’m not a complete idiot…probably

Saw this in Portumna, Co. Galway. For some reason it makes me think of social media…

Well I’ve never been more grateful that I write a blog… well I haven’t actually written a blog post since March but I’m still grateful I wrote a post in March. Let me explain… it’s been 5 months since I wrote to you and a lot has happened.

Wild flower. Not weed!

The website (https://permission.cards) has changed utterly. The cards are different. And I think it’s possible I’m different too…for one thing I’m making videos. Yes, I don’t know what inner voices I shut down to do that but I shut them down. And now I’m talking to camera like it’s ok, like I’m not a complete idiot, like I’m even comfortable exposing myself (fully clothed at all times.) And I am comfortable. Mainly.

Got a new coffee jug

I’m comfortable until I wake up with a thought in my head that I’m a fraud or too old or ugly or a failure. Those days are hard because it’s kinda natural to want to hide away on Bad Thoughts Days. And sometimes I do hide. Do you have this experience where you start the day with those thoughts and you go into social media and every post you see confirms your thoughts? I have. So on the really bad bad thoughts days I can’t go into social media and I can’t post anything. And posting on social media is kinda my whole marketing strategy (that’s a blog all to itself!)

Muddy track near Shannonbridge Co. Offaly

Funnily enough though, this routine of posting to social media makes me notice those bad thought days in a way I never noticed before. In the midst of a Bad Thoughts Day I think every day is a Bad Thoughts Day. I completely forget that yesterday wasn’t. I think “this is going to go on forever” and sometimes I believe that thought longer than I need to.

Having to post everyday makes me realise Bad Thoughs Days are not everyday. My posts show me that I must have been grand on lots of days because I have lots of posts.

Big sky near Fethard-on-Sea Co. Wexford

And why am I’m grateful I write blog posts (even inconsistently..)? Because when you’re in the middle of change you don’t notice it and you don’t think anything is happening. And maybe it’s time to start having Good Thoughts Days… what do you think? Wishing you good thoughts about yourself ❤️ Mairéad.

Permission Cards

Edited 5th December 2021… If you landed here looking for Permission Cards, this is a blog post from the time I was making the prototypes for the actual cards you can find at https://permission.cards. Have a grand day♥️

Well… it looks like we won’t be travelling anywhere soon. I thought that would upset me more than it does. But it doesn’t, I am very happy pottering away inside my home with the odd excursion to collect groceries. (An experience exciting for all the senses and not as insignificant as I used to think. But I’m getting sidetracked.) Instead of travelling to other countries or even counties, we walk around the neighbourhood – separately, he walks too fast, I talk too much… We also work separately, he has a very organized workspace, I’m a bit messy. Other than that we are together every single moment, eating, watching stories on the big (enough) screen, sleeping and arguing. Yes we do argue. But as we only have each other we can’t be bothered keeping an argument going, it turns out life’s too short. Denis taught me that, I used to love keeping an argument going. I’m right, how can I stop before he understands that? Turns out everyone thinks they’re right – understanding is overrated.

Little box of Permission Cards

I’m working on a new creative project. It all started pre-2020 when Denis was putting a board game in the recycling bin. (Remind me to tell you the name of the board game.) To be clear that doesn’t happen, ever, but this was a unique board game. It was designed to be used for one long game over the period of a year and then not reused… Seeing the cards in the recycle bin made me sad. I love paper and card and these were still fully functioning pieces of card, how could anyone throw them out? Maybe I could save them. I did. I already have lots of saved paper and card and at that time I had no organisation, just one big box. In the cards went, never to be seen again… until 2020.

My 2020 started with a lot of excitement (our son got engaged!) followed by a lot of fear (no explanations necessary) followed by a lot of gardening (thank you, Eilish!) followed by a lot of card making. I made cards to remind myself I could say, NO. I made thank you cards, to remind me that the small things are actually big things. Small things like getting groceries and garden supplies were very, very big things. Small things like getting post in the post box, were very, very big things. Small things like receiving offers of help were enormously big things. And then there’s the overwhelmingly big things like front line staff and especially for my family, the nursing home staff who have been going above and beyond to take care of the most vulnerable, including my mother. I had a lot to be thankful for so I made a lot of thank you cards.

It felt like I was reorganising my inner space and so naturally I started to reorganise my outer space too. And that turned out to be very freeing. I dumped loads and gained empty space and found the cards and paper I had been saving. What had I been saving it for? I didn’t know at the time but it turns out I was saving it for now. In amongst all the paper was Denis’ board game cards, looking just as lovely as they had when I first met them. I gave them their own place on a shelf. In November we (the cards and I) started working together. I worked on them and they worked on me.

The Permission Cards began when I was chatting with a friend and she said something mean to herself and it just popped out of my mouth, how about if you give yourself permission to be kind to yourself for the rest of the day? Then I promised to make her a permission card to remind her and we went on to talk about something else. I’ve been hard on myself my entire adult life, it’s a habit that I don’t hear but as soon as I hear someone else being hard on themselves, I notice. I needed this Permission to be kind to myself, too.

Later that day I took one of the recycled cards off the shelf and made a permission card for my friend… and it was for me too. As I made it I read it. Over and over again. I was reading that I had permission to be kind. To myself. My first thought was, “…that’s a bit selfish isn’t it?!” My second thought was, “who said that?” Something I’d heard long ago made sense: We are not our thoughts. Some thoughts are part of a flawed belief system and it’s not always possible to spot them before obeying them. So in this case, I thought that being kind to myself was a bad thing. What if it wasn’t a bad thing? What if it was okay to be kind to myself. Maybe even for the whole day? It’s a big ask so I’m taking baby steps.

With every card I make I am being kinder to myself. Even when I make mistakes! And I’m creating even when it’s ugly. I’m ignoring what does not serve me. I’m making the right decisions for me… on and on these little cards are working on me.

And now I’m selling them! Denis has promised to set up a sales website when he’s less busy (I recognise potential for a future argument here but life’s too short, right?) In the meantime it’s just via email (mairead@hennessynet.com) and instagram (@creativecalm_cards). Get in contact if you want to see the full list of Permissions and I’ll send you an order form and prices. They are handmade so they take a long time to make but fortunately the cards give me permission to take my time – so all good.

Tiny Handmade Permission Cards made from recycled playing cards

Oh and the name of board game? Pandemic. Yup, that’s what it was called. Twilight Zone stuff. Mairead.

Ps He set up the website, it’s called Permission.Cards Tap or maybe Click to have a look!

Reduce, Reuse, Recycle

(This is clematis and it is going to look beautiful soon… possibly)

New experiences continue here and we’re like children (nice children, not cranky children…) as we discover different ways to be in the world together. Denis has returned to the fold and we welcomed him with open mouths as he is cooking again. I can hear him chopping while I type – there isn’t a nicer sound.

(You think you’re missing your hairdresser? Sadie is so concerned she needs Denis to reassure her that Eilish isn’t going to stab her)

Our latest endeavor has kind of snuck up on us. Like everyone else I’ve been doing a bit of Reduce, Reuse, Recycle for years but now I realise I was only playing at it! HaHa, Ha, I laugh in the face of my previous efforts. Here’s what’s happening…

(You can’t eat yarn…)

Yesterday Eilish came in to measure my head. Oh yes, I’ve forgotten to tell you why but first… she arrives over with her knitting, her needles and yarn in a bag. I thought I recognised the bag… And then I thought I’d wet myself with the laughing. You’ll never guess what the bag was? No don’t try, you won’t guess. It was a Tesco Finest Oatmeal and Linseed Loaf bag… (our favourite bread, that we can’t get any more by the way…) Inside you could see the yarn peeping through. Now this is more like it, now we can honestly say we are, REUSING our plastic. Also, every time I look at the bag I remember with affection the bread, oh how we loved you, Tesco Finest Oatmeal and Linseed Loaf, sniff.

(Here are our potatoes, can you see anything? No, me neither but soon…)

So back to the knitting and my head measurements… We are getting all our groceries from click and collect so someone else does our shopping (thank you ❤) and I collect it in the car park of the supermarket. It works well for groceries. Not so well for hairbands. My hair is growing and it’s getting in my face and I find myself swearing and flailing my arms all around the place when I realise I’m about to touch my face to get the stray hairs back. So I thought, wouldn’t a hairband be very useful? And there was a hairband on the supermarket website shop, perfect, right? Alas, no. When the delivery came the hairband was in the Not Available list. 😟 Eilish could see more swearing and flailing in her future so she offered to rip some of my crochet squares ( I have sensed for a long time that she didn’t like my crochet…?) and use the yarn to make a hairband. RECYCLING!

(Hairband doing its job, send Eilish your head measurements if you want one we have 6 stamps left and loads of crochet squares… we’ll happily send you one (free, we’re just having fun here) and then you’ll be recycling too…😁)

We were talking about opening up a website shop because she’s already on the second hairband and I only have one head. But then we realised if the shop was successful we’d never have time to go out in the garden… I can probably wear more than one hairband at a time.

(My favourite gardening tool at the moment, fantastic for management of strong emotions… I hear)

I wish I had a story about how we are REDUCE -ing but with all the baking we’ve been doing nothing’s getting reduced except the contents of the bag of flour. That reminds me… Eilish was telling me that during the war years people used to sew flour bags together to make bed sheets. Yes, I did wonder how comfortable paper sheets could be… turns out the flour bags were made of cotton… oh right.

May you be well, Mairead.

We’re Broke…

(Beautiful fishing huts in this area)

Well Ruby is broke, sniff, sniff. You may remember when we were travelling from Castro Marim in the Algarve region of Portugal and the shaking and clunking started? Then we got the wheels balanced and it seemed to go away.

(Love French windows)

It came back. We left our friends on Monday morning and extra noises had been added to Ruby’s repertoire of clunks and clanks. Could we possibly get home before we’d need to address this?

(And French houses)

We were on our way to motorhome parking in a small town and the noises were getting more worrying. Then the sat nav stopped working. We had to abandon the small town and go to a larger one but on our way we passed a motorhome shop… and it was open. As you know, open shops are not always a given in France. It was too much of a sign to ignore.

(And old French trees)

We drove in and explained the noises to the man at the desk who brought us around the back where there was a full garage with people who looked like mechanics.

(And French paddling)

Denis explained again to the receptionist who explained to the mechanic manager. We handed over the keys and waited. It took three hours but they finally came back with the results… the word dangerous was mentioned. It seems we would not be getting home before we addressed this. Then they gave us the quote… it’s all a bit upsetting.

Sniff, sniff, Mairead.

What were you thinking?

(Nighttime in the sand dunes of Figueroa da Foz)

Next morning we headed for Figueira da Foz. This town was recommended by a Portuguese Camino walker friend who was here. It is lovely, thank you!

(An adorable statue gifted to the town for their role in world peace)

There’s a huge, gigantic sandy beach and huge sand dunes. Huge in coastline and in distance from land to water. Very impressive. There’s also a cute little old town with plenty of cafes and restaurants and even a casino.

(Wording at the statue)

We were in a restaurant in the old town on Monday night when we saw Notre Dame was in flames. (Did I mention every restaurant has a tv or two playing constantly?) It was a strange moment of disbelief, shock and sadness.

(Our view)

Since then I have been wondering why I was so affected. Yes, I have seen the cathedral in real life. No, I was never inside. No, I have no special memories attached to it. No, I’m not (secretly) French. And yet… I was upset. On top of that I had this intense interest in discovering if it was an accident or an attack.

(There was an old fort across the road with bunting)

It turns out it’s not the cathedral burning that’s upsetting me. It’s the meaning I was applying to the burning of this famous place that’s upsetting me. You can see a hint in the fact that I am so interested to discover if it was an accident or an attack. I have given that meaning too.

(Huge art piece on the boardwalk)

So what meaning is my mind giving to this situation? My mind thinks that if a huge part of the definition of Paris can be destroyed then nothing is safe. If nothing is safe then I’m not safe. That’s very upsetting indeed to my mind. And what about my interest in the cause of the fire? The difference between an accident and an attack? An accident is less frightening because there are no baddies when it’s an accident. No baddies means no future danger to me, just an accident, all over now.

It definitely upsets me to realise I’m so self-centered, Mairead.

(Here we are on the map. Free parking in the car park near the fort at the beach near the old town)

Just in time…

2018 1

(Ruby being winched backwards into van hospital)

I’m exhausted. It’s 6am and I’ve been awake for an hour… Denis is snoring loudly this night/morning! I feel a huge fraud saying I’m exhausted when here I am here in a beautiful place with everything working out for my good and I am complaining. Two of my friends have just completed big projects, one had a third of her team missing and the other has a Mum who is very ill. I’m sure they are exhausted. My own mother is in pain and miserable with an ongoing physical complaint. I’m sure she’s exhausted. And you, you have challenges that no one knows about and you bear them yourself. Are you are exhausted? One person’s challenge is someone else’s dream day. This is just my story but maybe any story can be a symbol of every story. It’s a long story so I’ll go back to the beginning or even before the beginning…

2018 2

(Very organised garage)

Less than a week ago I wrote “Something I really love about the motorhome is the flexibility. If your plan doesn’t work out it’s not the end of the world. Another plan is always possible. I’m not naturally optimistic, I have to work at it. Sometimes I am more comfortable thinking about what bad thing could happen so that I can work out in advance what I will do about it. Ruby and this was of living is helping me practice and I actually love optimism. Google it, I think you’ll love it too!

2018 4

(The boss mechanic won all these trophies playing five-a-aside in the 80’s)

Well you know what they say : be careful what you wish for… I had googled optimism at the time and loved that it said, “…hopefulness and confidence about the future…” I have always loved the word hope. It gets a bad press because it’s related to being attached too rigidly to a specific desired outcome. Maybe I am too attached to a happy ending but I think I love hope because when the ending comes I understand I will (eventually) find the happy in it. In the meantime hope keeps me going.  So my definition of optimism is: finding the happy in difficult situations.

IMG 3244

(Ruby is still in surgery…)

And then we are stuck on a small street in a small town and I don’t know what’s going to happen next. I get through the day finding plenty of happy but don’t sleep that night. My mind is racing… How will me manage until Monday? How will we get water? What if we can’t get internet? What if they can’t work on the problem on Monday? What if the police come to move us on or arrest us? How will we contact the mechanic? If they don’t come how will we push the van around the corner and down a narrow street with cars parked on either side? Will it fit into the doorway? If it does fit where will we stay? How will we get around without transport? How much will this cost? How do I empty the black water cassette so that the mechanic isn’t overpowered by ammonia fumes if this takes longer than a few days? How do we communicate with the mechanic? On and on and on… Answering my mind’s questions is exhausting.

2018 1 1

(There’s a river just up the road from the garage)

There was something else pushing it’s way quietly into my mind as I tried to find answers. Big Picture. Think about the BIG picture. The big picture has none of the little details that my mind was concentrating on. The big picture requires me to stand way, way back to look at the situation. The big picture is like a landscape photograph with green trees and flowing water. there’s me sitting quietly by the water writing, there are birds in the trees and they definitely look like they are singing. I am safe. I am warm. I am still. My mind is quiet. The answers come in the perfect time.

2018 5

(Lemon blossom and…)

Even though I like the big picture and how it makes me feel I still resist it. I want to answer all the questions. I have to answer all the questions or bad stuff will happen. The thing is, there is no way to answer the questions… until the precise moment an answer is required. For example, the question, how will I empty the black water cassette? got answered when I woke on Monday morning at 7am. The answer was clear, walk to the public toilets rolling the cassette behind you, there will be less people on the streets to see or smell you. I have no idea how many people saw me (or smelt me) doing that walk of shame because I was concentrating on the ground and even if there were people judging me, it was not a shameful thing… actually you could call it heroic – I saved the mechanic from ammonia poisoning. My point, it was the perfect answer and it arrived just in time, no sooner.

2018 7

(…lemon blossom bud)

And just in time is a recurring theme… Just at the precise time we needed to communicate with the mechanic a dutch couple who live in the town and speak Portuguese arrived to collect their car. They translated and offered further translation by phone. Other questions didn’t need answers because they didn’t arise… we had just enough water. There was just enough clearance to get into and manoeuvre in the garage (remember the skill of the Portuguese drivers? well this Portuguese mechanic could manoeuvre with centimetres to spare while outside the van pushing it!) Just in time we found a place to stay with wifi and within walking distance of the garage, so we didn’t need our own internet or transport.

We still don’t know when Ruby will be fixed but it’s probably going to be just in time… Mairead.

For the Love of Portugal

2018 13

(The cows have big horns here!)

Two years ago when we first came to Portugal we stayed in campsites whenever we could. This year we only stay when we really need electricity or a shower. Today we have arrived at a campsites we stayed in for ten days that first year. It’s nothing to write home about, as they say… but since I am writing home about it…  maybe it is? It seems like it’s been here forever. The electricity points aren’t as conveniently placed as they could be. The driving surface is very uneven. The toilet/shower/clothes washing (hand washing not machine!) block probably dates back to the seventies. The parking spaces are not marked so it’s hard to figure out where we should position ourselves and it’s on a slope.

2018 12

(Looks like wood but it’s some kind of rock)

So why do we love it? And we do love it. It reminds me of a book I used to read to my children (what should I call grown children?)… when they were children. It was called Awful Arabella by Bill Gillham and was illustrated by Margaret Chamberlain. I think I could possibly recite the whole book I read it so often but basically the story is of a little terror of a girl who came on a visit. She was very naughty but in the end in spite of all her naughtiness everyone was very unhappy when she left.

2018 14

(I love this tree out on it’s own in the field)

I think it’s the thing I love about Portugal. It’s ok with how it is and that’s really attractive. It changes slowly the things it can change but it accepts the rest and gets on with planting, weeding and watering vegetables and people. I know I’m simplifying an entire nation and making huge assumptions while being unable to read the newspapers or understand the television, but… it’s different here and I’m having such a lovely time making sense of it all.

2018 1 1

(Beautiful weathered door)

Each time we arrive in Portugal we’ve been travelling for days through two other countries, France and Spain. France is different to Ireland in so many ways and Spain is also so different to Ireland. Then we get to Portugal and it is very different to Spain and France! Even though it’s so very close in distance. But, and here’s the odd thing, it’s very like Ireland. Ok not the weather. Or the cost of living. Or the language. It’s something less tangible. Could it be that Ireland was joined onto Portugal in the ice age? Could this be why we are so disappointed by our weather?

Is anyone up for towing Ireland down here where it belongs? Mairead.

Furadouro by the sea

2018 2

(That’s the Atlantic Sea out there)

We’ve travelled a little further south and now we’re in a car park behind the sand dunes at Furadouro. It rained when we got here. It rained all night. Really. All. Night. It’s raining now. But would you believe as I’m writing the rain has stopped! It has.

2018 5

(A sign…)

I’m still reading the 10% Happier book I was telling you about and the idea that things change and nothing, neither good nor bad lasts…. well when it rains as much as it has been here one might fall into the belief that it will never stop. One might become a little anxious and stir crazy. But I’ve been noticing… it isn’t raining all the time. It is raining more than one might expect as a visitor to Portugal, but it does stop from time to time. It stopped at 6.35pm last evening and we went out for a meal. Then it started again 90 minutes later when we were back in the van, which could be considered fortuitous. Very.

2018 1

(The neighbours)

It could also be considered very fortuitous that the good stuff doesn’t last either… during last summer there was a week of a heat wave, do you remember? Well, it was too hot – I know unbelievable, but I remember thinking, “this is way too hot”. Well that didn’t last either, a week later, I was cycling in the rain wondering if the sun would ever come back out…

2018 4

(The main street)

So here we are escaping the snow but getting rain instead, it would be absolutely fantastic if I could uncover a little life message… wouldn’t it? Well, it would and I think I have. You see I had heard of the nothing lasts thingy before and I was “duh! Yes I know nothing lasts, so what?” Here behind the sand dunes of Furadouro with the sound of rain pelting against the tin (poetic licence) roof, I think I finally understand what the so what is…

2018 6

(Even the fences are relaxed)

It’s to do with our thoughts and our feelings. When we think the rain will never stop it makes us feel something like frustration or maybe fear but definitely annoyance. Now, we might know the rain will eventually stop but… we don’t allow that knowing into our thinking. So we wander around in this thinking and we feel so very, very frustrated because the rain is never going to stop. We actually forget the rain always stops. On top of that we don’t even notice when the rain does stop because our thinking isn’t interested in stopped rain it’s searching for something to be thinking about that makes us feel frustrated or annoyed.

2018 3

(I finally asked someone if I could take their photo – can you see them up there?)

Once upon a time there was a woman living beside a lighthouse. She was a very unhappy woman. This woman loved the dark. But every night just as darkness fell instead of feeling happy this woman felt annoyed… because that’s when the lighthouse started to shine… all through the night. She had put up blackout curtains but still felt annoyed with the light. One night there was a terrible storm and a small boat was wrecked on the rocks under the lighthouse. The following morning the woman was walking along the cliff when she saw the wreck and climbed down to check for survivors. She found the sole occupant of the boat, a child, barely alive and carried him up to her house. Within a few weeks thanks to her care the boy had recovered enough to enquire where he was and what had happened. The woman had to explain that sadly his boat had been destroyed and he had had a lucky escape. But the child was very confused because he had no memory of a boat, he had no memory at all.

(You might remember this lighthouse…and what a blue sky looks like)

In spite of that he continued to recover and soon the woman found she was very glad of his company around her little house. He was very helpful and before long was even cooking simple meals for them. There was one thing though, the boy hated the dark. So much so that as soon as night fell he became afraid. And it was getting worse. The woman felt so grateful to him for the difference he was making in her home that she wanted to do something to help… so she took down the blackout curtain in the boy’s bedroom and explained that the lighthouse would shine on him all night long. In the middle of the night the woman was awoken by the child’s crying. Racing to his side she asked what was the matter, “the light keeps going off”, he cried. The woman was astonished, she looked out at the lighthouse and for the first time noticed that the light went on and off, on and off, it didn’t shine all night long. In that moment she lost her annoyance with the lighthouse. She held the boy’s hand until he fell asleep and then she removed all the blackout curtains from her home. Next morning the boy’s parents arrived (the story had gone viral on Facebook) and took him home…

Even good stuff doesn’t last, Mairead.