Wake up Time.

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(Agawa Canyon… picture by Doris or Grahame (forgot to ask!))

I’m rushing off to a course this morning (more later) so instead of a post here’s a story from the book Being Peace by Thich Nhat Hanh that explains what waking up from unconscious living means.

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(A huge rainbow filled the sky one night as we left Staples (stationery shop) in Niagara, it was so big it couldn’t fit in my camera)

A little boy wakes in the morning and realises the whole family has slept in and the whole family will be late for school. He runs to his favourite sister’s room and very gently shakes her awake, “Wake up, wake up we will be late for school.” She awakes and is very angry with her older brother, so she shouts at him and kicks him. He is very upset, because he was gentle when he woke his sister and now she is angry with him. The he remembers that she was coughing in the night and probably didn’t get much sleep and may be very tired. With this realisation he understands his sister and he has woken up from upset. She is his favourite sister again and he is love.

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(A rock in a lake on the way to Agawa Canyon. There’s beauty everywhere to help us wake up)

In an instant the boy could let go of the upset because he “woke-up”. We’re upset when people treat us badly, we’re upset when things don’t go our way, we’re upset when we can’t do what we want to do, we’re upset when we’re not as strong as we’d like to be, we’re upset when we’re not as wealthy as we planned, we’re upset when we’re sick, when we’re tired, when we’re sad. What if it was possible to let go of the upset and return to love? Being in our natural state of loving is much more comfortable than being in an unnatural state of upset.

We can wake up in an instant, Mairead.

Helen Kearney’s welcome home.

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(Picture of Helen Kearney in London. Source: Scott Heavey/Getty Images Europe)

I have more photos and things to say about Canada but first I want to tell you where I was on Saturday afternoon. I went to join hundreds of others in Dunlavin, Co. Wicklow, to welcome Helen Kearney home from the Paralympics. She won three medals – two bronze and one silver – in Equestrian Dressage and she got to meet Ryan Tubridy on the Late Late show!

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(Some of the supporters. When she was younger Helen was in the Newcastle Lyons Pony Club)

Helen has a progressive degenerative disorder called Friedreich’s Ataxia and when she was diagnosed at the age of twelve her parents did something amazing – they bought her a horse. I’ve known Helen’s mum, Mary, since I was little – she’s my cousin – so it doesn’t surprise me but it does inspire me.

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(Supporters came from Hollywood… Co.Wicklow)

I arrived early on Saturday as the groups of supporters were getting ready. There was great excitement and pride and everyone was smiling. Bunting had been stretched across the street and between the houses and almost every window displayed a picture of Helen. I had forgotten to bring my camera but had my phone – the pictures are a bit fuzzy.

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(At the GAA club, speeches and clapping… lots of clapping)

The celebration began with a parade of horses and ponies and vintage cars and local groups, and it seemed like the whole town had turned out. We followed the parade to the GAA club and there were speeches and presentations and even poetry. The community of Dunlavin had organised the event and had baked cakes and buns so after the speeches we retired to the club house to drink tea and eat the cakes.

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(One of the cakes, yum)

It was lovely meeting up with my cousins and my aunt Brigid (Helen’s granny) to celebrate a brilliant achievement and an inspiring young woman. Oh and I nearly forgot while she was in London competing Helen also graduated in absentia from University College Dublin with a Bachelor of Commerce!

Thank you Helen, for following your dream, Mairead.

Friday Quote – Begin it!

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(When my sister began planning her move to Canada I wonder did she ever dream of this picture of her daughter swimming at their private beach?)

“Whatever you can do, or dream you can, begin it. Boldness has genius, magic and power in it. Begin it now.” – Goethe.

(Attributed to Goethe… may not be his… still like it.)

What are you dreaming you can do? Mairead.

Friday Quote – You can do it!

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(You see that dot on the picture? That’s a man walking a tightrope between two (very tall) buildings in Niagara….)

 

“People become really quite remarkable when they start thinking that they can do things.”—Norman Vincent Peale

 

 

Our last day on holidays, we’re flying home tomorrow with lots of memories and tons of photos. Thank you Canada – you’ve been great! Mairead.

 
 

Walking in Delgany Graveyard.

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(One of the oldest gravestones with the sunburst motif)

On Friday morning when I should have been packing (more about that later…) I was in a graveyard listening to a woman with a passion. It was Delgany graveyard and the woman was Lally de Buitlear. I want to be Lally when I grow up… For those of you who haven’t wandered as a child among old gravestones, it’s never too late to start.

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(Formerly a spade… )

Last week was heritage week and there were lots of talks around Ireland. Lally introduced a group of thirty of us (including five very attentive children) to gravestones. We learned about the apprenticeship of a gravestone mason, the fashion for the sunburst design up to the 1700’s when it was replaced by the letters IHS. The fact that all the stones face the rising sun. The oldest ones are made of layers of slate, the old church (in ruins) was also made of slate, shipped over from Wales.Then there were the stories. About the odd-looking modern stone – the woman decided well before she died to get rid of her family gravestone and put up a “nice” new one…. About an old bicycle half hidden under the trees. About the power of a Buddleia tree to slowly topple a huge granite gravestone.

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(Gravestone with IHS motif, notice the layers of slate)

But my favourite story was about Lally herself. When she was younger she decided to go on a photography course and one of her assignments was to visit a graveyard and capture the gravestones. She went to Delgany graveyard and filled her portfolio. Years later when she was committed to the restoration of this graveyard she took out her portfolio and used the photographs to apply for a grant to help with the work. What’s more there was some ruling that said you could only raise fallen gravestones if you had proof that they had been standing. Lally had the proof in her portfolio and her team were able to raise those who had fallen!

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(Frost damage to the outer layer of slate)

It reminds me that nothing in our lifetime is without value. We may have started ten different jobs and finished none, we may have dropped out of college, we may have stayed in a job we hated, we may have taken time off to raise a child, we may have indulged in baking cakes, in learning karate, in playing board games. It all counts and it all adds up and it’s all valuable. It never too late to indulge your passions. Do the courses you are drawn to and fill your life with the things that make your heart sing. It may even lengthen your life! Thank you Lally de Buitlear, you are an inspiration and a mine of information. (By the way the team of volunteers at Delgany graveyard are always looking for more helpers.)

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(The little church is in ruins but this floor tile survived)

Right.. the packing… we’re in Toronto! More about that tomorrow, Mairead.

Grow your own… dreams.

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(Ripening tomato)

There were a lot of things growing while I was in the Wilderness, tomatoes, courgettes, lettuce, weeds, to name a few. Each night as I watered the plants in the greenhouse I was able to notice their progress. At first I just noticed the one orange ripening tomato and little yellow flowers. Then I noticed a hidden green tomato. It was green so it blended in with the leaves. But then I started to notice the flowers as they turned from bright yellow into dull green… into tomatoes.

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(The yellow flowers turning as they become tomatoes)

Of course, I’ve done biology in school and I know that the bees and other insects pollinate the flowers and that’s how the fruit is created but seeing it happen in front of my eyes made me pause…. The same thing was happening outside with the courgettes. As the beautiful orange-yellow flower was dying it was being pushed forward by the growth of a little courgette plant. The courgette plants didn’t even have the benefit of the warmth of the greenhouse or the regularity of my watering (although the rain was pretty regular.) They just got on with the job with only nature to assist.

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(One of the flowers has turned into a tomato)

Each day as I wandered around outside, chatting with the hens or just experiencing the calm I noticed these growing things and I wondered what I was noticing. Was it the fading colours of young flowers turning into the nourishing strength of fruit and vegetable? Was it the power of nature that allowed the plants to do their thing? Was it the daily slow growth step by hidden step that resulted in bounty? Was it the cycle of planting a seed, feeding it, watering it, giving it light and heat, allowing it to produce?

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(The courgette… notice the little plant at the base of the flower)

Was it the intention of the grower, one day long ago who decided he really wanted to grow tomatoes and he took the first step and bought the seeds? When the grower returned to only one ripe tomato he told me that he had met a woman on his travels who had decided she wanted tomatoes. She took a lot less care than the grower and already within a very short time she was collecting and sharing lots of ripe tomatoes. She lived in a place with lots of sun. Growth is taking a little longer in Ireland this year… lucky us, we get time to enjoy every step of the cycle!

….the best time to plant a tree is twenty years ago. The second best time is now…” African Proverb.

Plant your seed, Mairead.

Report from the Wilderness.

(River on one side)

I’m out in the wilderness for a while….. and I don’t mean metaphorically. I’m living in the middle of the forest with a lake on one side of the road and a river on the other. There are hens in the garden, cats in the house and goldfish in the bowl. Although I haven’t seen them yet there are also deer over the fence.

(Beautiful flora, foxglove I think)

I arrived about an hour ago and unpacked my life. It’s been interesting to see what my life consists of….. computer, phone, food, clothes, stuff to wash and soften (!) my skin and hair, books (even though there are hundreds of books here) and crafting materials. Apart from feeding myself and the animals I am free to follow my heart’s desire.

(Lake on the other)

When I choose to come here I did wonder to what purpose I would use this wonderful opportunity. Would I write a book? (Probably a bit optimistic it will only be two weeks!) Would I learn to paint? Would I go for long walks? Would I learn some new vegetarian recipes? Would I read a full book in one sitting? Would I go back to watching TV? Would I sleep? A lot? What would I love to do while I’m here?

(A path running through the middle)

Turns out I probably don’t have to answer those questions in advance (although I do have to bring the ingredients to do any of them.) I can just allow my choice to unfold… a little at a time. At this time my heart’s desire is to write.

What’s your heart’s desire, at this moment? Mairead.

PS Both my mother and mother-in-law’s heart’s desire is more words in the blog (well I think that’s what they meant, “..the pictures are alright but…”) Ask and you may well receive….

My garden is in the work phase.

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(Not my garden… another view of the Birds and Bees garden at Bloom)

The sun is shining and it was very easy to get out of bed, not least because I’m off on an adventure with Ashleigh and Megan today. I’m not too sure where we’re going (the location has changed three times since Monday:)) but I will bring my camera and if there’s any good shots you’ll see them tomorrow. This reminds me of how excited I was to get out of bed when I was pulling weeds in the garden. Since we got back from holidays I kinda forgot about the gardening. I did have a quick dig on bank holiday Monday but for some reason the excitement has gone out of it and all that remains is the work….

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(Not my garden yet… also from Bloom)

I do know that I enjoy digging and pulling and planting and watering. I know that I like the colour that appears within days or weeks of  sowing and watering a plant. I know there’s huge satisfaction when an area that was overgrown is cleared. It’s just that in this middle phase there’s no excitement and my garden is in the middle phase. The excitement was in the beginning when the possibilities were huge and the work was small. The excitement was in the impact I was making very quickly and….. could more be possible? The excitement was in the energy I had and the energy I was willing to expand.

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(Not my garden either… also from Bloom)

Willing to expand energy is a different thing than expanding energy. One is a promise and the other is work. In the work phase the promise comes to haunt me. A promise I made to myself and to others. A promise I see in the before pictures. A promise that I really want to keep, really. In the work phase it’s only this promise that keeps me going. Not going in a light and happy way but in a heavy guilt and shame-filled way.

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(Probably never my garden… that’s a rabbit hutch on the left under the raised bed and it leads to a rabbit hole in the middle of the lawn… very cute… from Bloom)

And then I look at my garden and I see no monster forcing me to keep my promise. I see no signs that I will be punished. The garden will carry on as before whether I do the work or not. The plants already sown will flower. The older ones will even search for water on their own. The weeds will thrive again and all will be well in the garden. It is not the garden that pushes me to fulfil my promise, it is myself. My dream, my hope, my intention to have something I want. Somehow I need to let this sustain me in the work phase, guilt and shame-free.

Working it, Mairead.