Really, Moira, it was no trouble :)

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(View from the dart)

Friday was an odd day. I went to Dublin on the Dart. I didn’t bring an umbrella, probably just as well – gusting winds. I didn’t bring a hat, so hair a bit streely (old Tipperary word meaning… well, not good.) On the return journey something on the train line to Greystones broke and I had to get off at Bray, where there was more rain and windy gusts and also some inspiration…..

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(Simple Daisies)

It’s the kind of day you should stay home and sit by a warm fire, but two weeks ago I promised my sister I’d deliver something and I hadn’t done it. Oh, it seemed like such a small thing when she asked and it was, I love going into Dublin. It’s just I never got around to doing it (does this remind anyone of the gardening?) I had even begun to get specific, promising that I would do it on Thursday… but I didn’t. So Friday was the day. The Met. Office had issued weather warnings but I’d have to start lying to my sister if I didn’t go now. I couldn’t do that…. could I? No, of course not.

Heart

(The delivery…. “Head over Heels” Alan Ardiff)

Anyway, I went, and on the way home as an announcement proclaimed the broken thing in Greystones I met a young woman. She had been on her way to Greystones too and heard me talking on the phone to Denis (isn’t he great, he offered to pick me up in Bray?) She asked if I could take her from the train into the station. She was blind and didn’t know this station well enough to navigate it on her own. I was inspired by her trust. Not just her trust in me but the bigger trust… her trust in a benevolent world, her trust that everything would be okay enough to go outside and navigate in the dark. Her trust that she would get to her destination. I was also inspired by her willingness to ask for help.

Trust and ask for help… simple. Mairead.

Birds and Toddlers do it.

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(A Robin)

The birds are singing outside the window again as I write and I continue to be amazed at how much their singing affects me. For the better. I’m cheered just listening to them do their thing. They have no idea I’m here enjoying them. They are definitely not doing it for me. In fact I don’t know why they sing. It makes me feel good to imagine that they sing because they enjoy singing.

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(More birds)

They remind me of the daughter, when she was a toddler. She used to sing to herself as she played with her toys. The tune was never recognisable and the lyrics were a jumble of words and syllables. One day I told her I would write down the words so she could keep her song forever. She didn’t seem that interested but she let me write every word and syllable.

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(Rory, a long, long time ago when he was a toddler)

To the little toddler forever is right now, this moment, because this moment never ends… now is always now. To the adult, now is just a passing blink as we head straight for tomorrow. The singing birds halt everything…… and bring my attention to now, here and now, exactly where I am… now.

Now, where are you? Mairead.

A belief is only an opinion we think is true…

(3fe Abbey Street Dublin)

Still here at 3fe, it’s very busy but they haven’t asked me to leave…yet! So yesterday, I was talking about tying ourselves to a belief. I have another belief to share.

When I was eighteen and making my career choices, I hadn’t a clue what to do. I didn’t want to go to college, but I also didn’t have another option. So I took my career counsellor’s advice and started an Electronic Engineering course. At the time I liked to knit and my big dream was to become a Mom, but none of that appeared on my Leaving Certificate results so it didn’t count…..

(Above ground station on the underground railway, Berlin)

The course lasted for four years… I lasted just over a year. I failed. That was my belief. Added to that was a belief that I could not study, and I was inferior to people who could and who had successfully attained their degrees.

After that in every situation where I would be tested on my ability, I froze….. In case it’s not obvious, freezing in a test situation is not conducive to passing the test. Oops.

(Railway art… detail from previous picture)

So…. self-fulfilling story.

Naturally, I did my best to stay away from test situations….. well… who wants to fail? But the funny thing….. the thing that was guaranteeing my failure was me and my story!

Choose a useful story, Mairead

Ok we’re home now….

(Charlottenburg Palace)

Right, let’s get a few things straight. I will want you to remind me of these if I mention another holiday.

So pay close attention:

1. Irish-type weather suits me, even though I love sunshine…. it’s not my friend.

2. My delicate constitution is allergic to insect bites…… always bring bug spray….. and use it.

3. One museum a day is quite enough.

(Walk along the river Spree)

4. A rest in the afternoon is essential if I wish to go out “clubbing” (my word for going outside after dark).

5. Early morning starts help no one, all alarms should be set for a time after 10am.

6. Stick with the packing policy of just enough clothes, it’s working…… but maybe some more shampoo would be good.

7. Factor in some all alone time…. no comment.

8. Go for longer.

(Pink flamingos in the zoo)

Ok that’s it, my recipe for a happy holiday. I did have a great time, loved Berlin and the museums (I think we did five?) and the jazz clubs and the symphony orchestra and the zoo and the palace at Charlottenburg and the market and Unter den Linden and the cafes and the people and the history and the street theatre and loved, loved, loved the Segway! Possibly did a bit too much in five days though?

And so to sleep, Mairead.

Gratitude

(Thank you note)

I got a beautiful Thank you note from my niece this morning. It was pink and had hearts and flowers on it, all things I love. She said she loved the gift we had given her.

But…. what gift had we given her?

(I love hearts. Thank you Sally.)

Sometimes we can be completely unaware of the impact we are having on others. Our family, our friends, our neighbours, the people who serve us in the supermarket, the people we pass on the road in our car, on our bike or our feet. Are any of these people grateful for meeting us? Would any of these people send us a Thank you card? And what would it say if they did?

(…. Thanks!)

Thank you for listening to me…. Thank you for being there…… Thank you for smiling when you passed my door……Thank you for understanding when I made a mistake with your groceries……. Thank you for letting me pass at the narrow  part of the road…… Thank you for saying “Hi” when we met on the path…

Or what about the Thank you card you would send to them? Thank you for your support… Thank you for reading my emails…..Thank you for your understanding when our drains were mis-behaving (maybe not many people would have that one?)….. Thank you for admiring my skirt today, I wasn’t sure it worked…. Thank you for waving when I let you pass at the narrow part of the road….. Thank you for responding when I said “Hi”….

(Thank you, Thank you, Thank you)

These are not big things. But the impact – that’s BIG. Today my niece’s card has reminded me of gratitude. Thank you, Caoimhe, for reminding me and for being you.

What are you grateful for? Mairead.

Pictures and Patterns.

(Slats of a garden chair in the rain)

About six years ago I saw a program on TV about photography. It had an expert photographer and three newbies who wanted to learn. The program was only thirty minutes long but it made a lasting impression on me.

Don’t know the name of the expert, but he made the process of photography seem easy, maybe because he talked about patterns. Patterns that we pass everyday and don’t notice. Like a line of trees or the wooden poles in a banister or the groves on a deck. I love patterns, so I notice them.

(Fisherman’s huts – now gone – at Greystones Harbour)

Patterns of behaviour are harder to photograph. But no less beautiful to notice. Like the pattern to say Yes when we want to say No. Really beautiful. A lot of work went into creating that pattern. It is truly a work of art…. unless you don’t want it!

A year after that program I needed to find some project that I wanted to do and I remembered the photography and started to take photographs for myself. Even though I’ve been to classes I still don’t understand all the numbers and buttons on the back of the camera. But that doesn’t take away from the pleasure.

(Hexagonal basalt rocks at the Giant’s Causeway, Co. Antrim)

You don’t have to understand how you got a pattern of behaviour in order to change it. Not understanding doesn’t take away from the pleasure of noticing and letting it go.

(Grooves on the wet deck)

Notice the Patterns! Mairead.

Going Away Party

(“Just dump everything on the bed, we’ll sort it out after the party”)

Today I’m tired. We went to Cashel, my home town, at the weekend. My sister was throwing a party. A going-away party. She’s going away. To Canada. To follow her heart. With her husband and her daughter. My brother-in-law and my niece. My mother’s daughter, son-in-law and grandchild. My daughter’s aunt, uncle and cousin. The list could go on and on, because there were eighty adults and numerous children at that party who are related to or are very good friends with, my sister, her husband and their daughter.

(There are pretty doors in Ireland too)

Always, when we follow our heart, there are consequences. But we still have to follow our heart. Because the consequences of not following your heart are far worse. Living your life to maintain the status quo, to ensure that others are not disturbed, is not living “your” life.

(Just a quick snack before the party)

“Your” life is full to bursting with the possibilities, the dreams and the hopes of your heart. And the world needs those possibilities and dreams and hopes. And you’re the only one that can provide them….. like the poster says “We Need You!” And that applies to YOU whether you’re twenty-five or seventy-five, or older or younger or anything in between!

(My mother grows beautiful roses)

So although I’m tired and a little sad, I am also happy that my little sister and brother-in-law and niece are sharing the possibilities and dreams and hopes of their hearts with the world. They inspire me to do the same.

And….. I get to visit Canada!

Share yourself, Mairead.

Minding your own business

(Coffee and a cook book – heaven)

It’s Saturday. Denis and I went on our Saturday date this morning. Well, not exactly morning as it was nearly one o clock by the time we left . Because we had a visit from our new “drain man”, but that’s another story. Although he will be part of this story.

Anyway, we went to Dun Laoghaire, for those who don’t know it, it’s a big town, with a long pier that the people of south Dublin and Wicklow like to walk. It also has a lot of shops, small and big. It’s on the Dart (Dublin Area Rapid Transit) train line and it also has a ferry port.

While we were there we had coffee, and wandered into and out of a few shops. We were in a small outdoor and sports shop, looking at crocs shoes when we heard a conversation between the shop assistant and a customer. The customer (male) was saying, ” I’m looking for a pair of comfortable shoes for walking about in, would you have something like that?” And the assistant (male) said “well…we have one make, but they’re not very good.” Needless to say the customer didn’t buy them. He didn’t even get to see them!

We were wondering about the possibility that there might be a room full of “not very good” walking shoes in the back of the shop. Something was niggling me.

And then we went into the pen shop. It’s a very small shop on the top floor of the shopping center. It only sells pens… and inks, biros, calculators and there might be other things too. Something you may not know about Denis is he loves pens. Not just any pens. Very particular pens. Before he buys one he has to try them out and compare them. They have to feel “right”. They have to be quiet (I kid you not, one he tried today, was too “noisy”…..) So we enter the shop and the assistant jumps up to greet us. He looks happy to see us. He’s also happy to bring out lots and lots of pens for Denis to try – lots.

By the time Denis makes a choice, the assistant has his phone number. So that he can give him a call when a pen Denis mentioned gets delivered. At this stage I’m starting to think I might need a pen too! What a nice experience.

(All gone)

And that’s when the niggling unfolded.

The man in the pen shop wasn’t an assistant, he was the owner. When you’re the owner of your business your intention is to thrive and (in this economic climate) to survive and you do what’s necessary, in fact you’re HAPPY to do what’s necessary. When you’re the assistant your intention is a bit different. It might be to keep your job, or to just get through your day. But you’re probably not emotionally or financially invested in the success of the business.

My new “drain man” runs his own business. He spent time talking to me on the phone, before any money changed hands. He works on Saturdays. He answers his own phone. He’s invested. I had a good experience. I’ll be recommending him.

And that led me to the thought, there have been times in my life when I just want to get through the day. How would it be different if my intention was to thrive during that day, and every day in my life? To be the owner of my own day, my own life…. And I bet that it would affect the people who meet me, my family, my friends. Maybe they would have a nice experience too.

Mind your own business, Mairead

Success Teams Blog

(Continued from yesterday… Five Lives.) The kind of story I want to be in is one where every day I’m involved in something that lifts my heart.

You see, down in the everyday “stuff” of life it’s easy to get stuck and think you’re not worthy or that your ideas are useless or that you’ll make do with a life you find boring. Because…. it takes a lot of courage to do the things that you love, to share the ideas that you have, to go for the exciting (to you) things. It takes courage to lift your voice up and say “this is what I want.” It takes courage to wonder “what do I want?”

Fortunately, it doesn’t take much courage to lift your heart. It lifts on its own every time you are involved in something you love….. in sport, art, writing, walking, cooking, riding your motorbike (he, he)…. what is it for you?

(Nice cup of tea)

When your heart is lifting….. then you can make up a new story, of a new life.

When I finished the Wishcraft book and wanted more I searched the internet and found that Barbara Sher had devised Success Teams. A team doing the exercises in order to find out what you wanted and then encouraging you to go for it….. But there wasn’t one in Ireland.

I’d have to set it up in Ireland.

Oh, my goodness the FEAR……I’m not worthy, this is a terrible idea, I’ll make do with reading the book again. But it wouldn’t go away. So bit by bit I started telling people and something about my passion for the idea grabbed them too.

They joined me in my story and now we’ve completed the eight weeks course.  Each of us has our own project to lift our hearts. Each one of us is at a different stage. Each one of us feels the fear from time to time and then we meet and the team keeps us going. Going towards what we want.

And the amazing thing to me is…. it’s not about what we want at all…. it’s all about the journey towards it.

Thank you, (in alphabetical order, women!) Ashleigh, Frieda, Julie, Marion, and Molly – my team mates, for lifting my heart when I couldn’t! And now I’m going to do it again.

(For the Wicklow team who played today – Burn the Boats but Keep the Passion!)

Want to build a team to lift your heart when you can’t? Send me an email (mairead@hennessynet.com) or ring (086 827 2332) and get on the next team!

To your soaring heart from mine, Mairead.